The members of Local F-273 have formed teams to compete in a department-wide "Biggest Loser" competition. Teams will be judged on a combined percentage of weight lost over an eight week time period. Initial weigh-ins were on June 19th, and teams will be weighed every Friday or Saturday that they work. The winning team will be recognized and presented with an award. Also, an award for most individual weight lost will be given out as well.
For those participating, as well as those not participating in the contest, body tape measurements and body fat percentage calculations will be available. This is to go along with the new Health & Wellness program that has been implemented.
A dietician has been visiting the fire stations monthly, educating members on healthy food and diet choices, as well as holding cooking classes. Members are shown how to make healthy and lighter style meals while on a budget. They are then given the opportunity to prepare and cook the meals themselves.
With these programs, as well as more coming in the future, we are working towards a healthier and more fit department able to deliver top-notch service to the residents and employees of Fort Belvoir.
|